<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ask the Pharmacist Blog :: Lenandjoe.com</title>
	<atom:link href="http://lenandjoe.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://lenandjoe.com/blog</link>
	<description>Get healthy and stay healthy with natural health tips and news from Len Brancewicz and Joe DiMatteo of the Ask the Pharmacist radio show.</description>
	<lastBuildDate>Tue, 03 Apr 2012 17:52:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Flu Season Tips</title>
		<link>http://lenandjoe.com/blog/2012/02/flu-season-tips/</link>
		<comments>http://lenandjoe.com/blog/2012/02/flu-season-tips/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:55:04 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[flu season prevention]]></category>
		<category><![CDATA[flu season tips]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[joe dimatteo]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=275</guid>
		<description><![CDATA[Listen &#38; watch as Joe DiMatteo discusses some tips on staying healthy this flu seaon!]]></description>
			<content:encoded><![CDATA[<p>Listen &amp; watch as Joe DiMatteo discusses some tips on staying healthy this flu seaon!</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/m0T-V_jHEUQ?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2012/02/flu-season-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Pregnancy Health, Part II</title>
		<link>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health-part-ii/</link>
		<comments>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health-part-ii/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:33:14 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[pre-pregnancy health]]></category>
		<category><![CDATA[prenatal health]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=268</guid>
		<description><![CDATA[In this clip, Joe DiMatteo continues his discussion on health suggestions and tips for women and pre-pregnancy health.]]></description>
			<content:encoded><![CDATA[<p>In this clip, Joe DiMatteo continues his discussion on health suggestions and tips for women and pre-pregnancy health.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/SQJkvnLOYiA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health-part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vitamin Controversy, Part II</title>
		<link>http://lenandjoe.com/blog/2012/01/the-vitamin-controversy-part-ii/</link>
		<comments>http://lenandjoe.com/blog/2012/01/the-vitamin-controversy-part-ii/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:41:03 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[nutritionists in pittsburgh]]></category>
		<category><![CDATA[vitamin controversy]]></category>
		<category><![CDATA[vitamin debate]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=254</guid>
		<description><![CDATA[Here, Joe DiMatteo discusses the &#8220;controversy&#8221; concerning the use of multi-vitamins and other nutritional supplements. This is part two of the series. It is crucial information that you will not want to miss!]]></description>
			<content:encoded><![CDATA[<p>Here, Joe DiMatteo discusses the &#8220;controversy&#8221; concerning the use of multi-vitamins and other nutritional supplements. This is part two of the series. It is crucial information that you will not want to miss!</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/um4UqvhotyM?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2012/01/the-vitamin-controversy-part-ii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pre-Pregnancy Health</title>
		<link>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health/</link>
		<comments>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:11:11 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[pre-pregnancy health]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=260</guid>
		<description><![CDATA[In this clip, Joe DiMatteo discusses health suggestions and tips for women to get their bodies at their healthiest before they become pregnant.]]></description>
			<content:encoded><![CDATA[<p>In this clip, Joe DiMatteo discusses health suggestions and tips for women to get their bodies at their healthiest before they become pregnant.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/6cGL7VMxDbA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2012/01/pre-pregnancy-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Metabolism, Part Two</title>
		<link>http://lenandjoe.com/blog/2011/11/boost-your-metabolism-part-two/</link>
		<comments>http://lenandjoe.com/blog/2011/11/boost-your-metabolism-part-two/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:19:05 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=234</guid>
		<description><![CDATA[In this segment, Joe DiMatteo continues his discussion on ways to help boost your metabolism. This is part two of a two part segment.]]></description>
			<content:encoded><![CDATA[<p>In this segment, Joe DiMatteo continues his discussion on ways to help boost your metabolism. This is part two of a two part segment.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/CKNyzeD2bAs?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/11/boost-your-metabolism-part-two/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quality of Supplements</title>
		<link>http://lenandjoe.com/blog/2011/11/quality-of-supplements/</link>
		<comments>http://lenandjoe.com/blog/2011/11/quality-of-supplements/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 22:59:15 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Len and Joe]]></category>
		<category><![CDATA[nutritionists in pittsburgh]]></category>
		<category><![CDATA[quality of supplements]]></category>
		<category><![CDATA[vitamin quality]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=248</guid>
		<description><![CDATA[In this segment, Joe DiMatteo discusses the importance of finding quality nutritional and vitamin supplements. &#160;]]></description>
			<content:encoded><![CDATA[<p>In this segment, Joe DiMatteo discusses the importance of finding quality nutritional and vitamin supplements.</p>
<p><object width="550" height="309"><param name="movie" value="http://www.youtube.com/v/8z6NW7son1Y?version=3&#038;feature=oembed"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8z6NW7son1Y?version=3&#038;feature=oembed" type="application/x-shockwave-flash" width="550" height="309" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/11/quality-of-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vitamin Controversy</title>
		<link>http://lenandjoe.com/blog/2011/11/the-vitamin-controversy/</link>
		<comments>http://lenandjoe.com/blog/2011/11/the-vitamin-controversy/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 01:36:32 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[multi-vitamin controversy]]></category>
		<category><![CDATA[nutritionists in pittsburgh]]></category>
		<category><![CDATA[vitamin controversy]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=246</guid>
		<description><![CDATA[Here, Joe DiMatteo discusses the &#8220;controversy&#8221; concerning the use of multi-vitamins and other nutritional supplements. This is part one of a two part series. It is crucial information that you will not want to miss! &#160;]]></description>
			<content:encoded><![CDATA[<p>Here, Joe DiMatteo discusses the &#8220;controversy&#8221; concerning the use of multi-vitamins and other nutritional supplements. This is part one of a two part series. It is crucial information that you will not want to miss!</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/o3tE2y7M1dA?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/11/the-vitamin-controversy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boost Your Metabolism</title>
		<link>http://lenandjoe.com/blog/2011/10/boost-your-metabolism/</link>
		<comments>http://lenandjoe.com/blog/2011/10/boost-your-metabolism/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 01:19:32 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[boosting metabolism]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=232</guid>
		<description><![CDATA[Looking for ways to help crank up your metabolism? Listen as Joe DiMatteo offers suggestions to accomplish just that. This is part one of a two part segment.]]></description>
			<content:encoded><![CDATA[<p>Looking for ways to help crank up your metabolism? Listen as Joe DiMatteo offers suggestions to accomplish just that. This is part one of a two part segment.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/DdRCJAKQL9w?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/10/boost-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition for Your Skin</title>
		<link>http://lenandjoe.com/blog/2011/10/nutrition-for-your-skin/</link>
		<comments>http://lenandjoe.com/blog/2011/10/nutrition-for-your-skin/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 00:22:53 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[joe dimatteo]]></category>
		<category><![CDATA[nutrition for skin]]></category>
		<category><![CDATA[nutritionists in pittsburgh]]></category>
		<category><![CDATA[skin health]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=236</guid>
		<description><![CDATA[Healthy skin starts from the inside! Listen as Joe DiMatteo suggests ways to help you improve the health of your skin form the inside out. Joe DiMatteo is a Registered Pharmacist, Certified Clinical Nutritionist, and Doctor of Naturpathy. Joe is the co-host of the Ask the Pharmacist, Len and Joe Radio Broadcast.]]></description>
			<content:encoded><![CDATA[<p>Healthy skin starts from the inside! Listen as Joe DiMatteo suggests ways to help you improve the health of your skin form the inside out. Joe DiMatteo is a Registered Pharmacist, Certified Clinical Nutritionist, and Doctor of Naturpathy. Joe is the co-host of the Ask the Pharmacist, Len and Joe Radio Broadcast.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/VcnuBBH5SIU?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/10/nutrition-for-your-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mammograms, Part Two</title>
		<link>http://lenandjoe.com/blog/2011/10/mammograms-part-two/</link>
		<comments>http://lenandjoe.com/blog/2011/10/mammograms-part-two/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 01:16:47 +0000</pubDate>
		<dc:creator>ljposts</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[mammogram effects]]></category>
		<category><![CDATA[mammograms]]></category>
		<category><![CDATA[nutritionists in pittsburgh]]></category>

		<guid isPermaLink="false">http://lenandjoe.com/blog/?p=212</guid>
		<description><![CDATA[Listen as Joe DiMatteo continues his conversation about the truths and misconceptions about mammograms. This is important information that every woman should hear. Joe DiMatteo is a Board Certified Clinical Nutritionist, Registered Pharmacist, Doctor of Naturopathy, and Homeopath.]]></description>
			<content:encoded><![CDATA[<p>Listen as Joe DiMatteo continues his conversation about the truths and misconceptions about mammograms. This is important information that every woman should hear. Joe DiMatteo is a Board Certified Clinical Nutritionist, Registered Pharmacist, Doctor of Naturopathy, and Homeopath.</p>
<p><object width="550" height="309"><param name="movie" value="http://www.youtube.com/v/iDVNRf25JXQ?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/iDVNRf25JXQ?version=3" type="application/x-shockwave-flash" width="550" height="309" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://lenandjoe.com/blog/2011/10/mammograms-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

