12 Factors Affecting Cardiac Health

1. Genetics

2. Water quality and quantity

3. Heavy metal/xenobiotics presence (excess of hormones in meat and dairy)

4. High cholesterol-oxidation

5. High C-reactive protein

6. Diets high in trans-fats

7. Inadequate anti-oxidant intake

8. Presence of repair deficit- Vitamin C deficiency

9. High homocysteine/fibrinogen

10. Hyper-insulinism-obesity/smoking

11. Lack of exercise

12. Lack of control of stress