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Cholesterol - The Way to Eat
Top 5 Foods to Eat
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Top 5 Foods to Avoid
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1. Almonds
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1. Whole-milk Dairy Products
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2. Oatmeal
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2. Processed Meats
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3. Fish
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3. Fast-food Fries
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4. Red Wine
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4. Tropical Oils
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5. Soy
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5. Baked Goods
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More High Cholesterol Tips
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